When I first started doing breathwork with Josh, I had just lost my mom, and grief was my biggest challenge. It felt like a piece of my heart was missing. After our sessions, I was able to move that energy and truly feel my mom's presence again. I began to see light in the darkness, reconnect with myself, and understand my feelings in a way I hadn't before. Breathwork helped me see myself through the grief.
After attending Josh’s breathwork session, something shifted. I was able to release some of the negative energy I had been holding on to. I had been going through an intense period of depression for about a week, and then Josh reached out to invite me to one of his sessions. I went in as a skeptic, not expecting much, but by the time I left, I felt a profound sense of calm and peace. I didn’t feel depressed for the entire week that followed, and for the first time in a while, I felt hopeful that things would get better.
Before my session with Josh, I felt completely defeated by the circumstances of my life. No matter how much I tried, it seemed like there were no solutions, and I was left feeling desperate, controlled, and like a hostage to my situation. After our session, I experienced a profound shift—a secure knowing that everything is okay. I felt held and supported, and, for the first time, I embraced all parts of myself that I had been trying to push away, including my fear, guilt, shame, and confusion. This acceptance gave me a sense of wholeness and completeness.
Before my session with Josh, I was living in constant fear, and it left me feeling utterly exhausted and depleted. During our time together, something profound shifted. I began to feel a deep sense of masculine protection and support, something I hadn’t experienced before. For the first time in a long while, I felt truly free and safe within myself. Josh’s approach was anchored in confidence and trust, which allowed me to fully let go and release the deep-seated grief I had been holding onto in my body. His guidance was a gift, and he has a unique ability to create a safe space where real transformation can happen. If you’re on the fence about working with Josh, I can tell you from my heart that you won’t regret it. He has an incredible gift for this work, and I’m so grateful for the support he provided on my journey to healing. Thank you, Josh, for allowing me to share my experience, and for all that you’ve helped me uncover.
"I have been doing breathwork with Josh once a week for over nine weeks, and it has truly been one of the most transformative experiences of my life. As a seasoned yogi who is familiar with practices like this, I was pleasantly surprised by the depth and connection that Josh creates in each session. His support and encouragement have allowed me to explore a wide range of feelings and sensations that I hadn't tapped into before. Josh's voice and words provide the perfect blend of care and compassion, guiding me gently while creating space for deeper self-discovery. Each session brings a new insight that seamlessly integrates with the breathwork, helping me peel back layers of resistance and release old patterns.