What You Will Experience & Take Away from This Class: A guided breathwork session designed to help release stored emotions and tension. A safe and supportive space to be witnessed, honored, and held in your process. The opportunity to express or let go of anything that no longer serves you. Deep nervous system regulation and […]
Join us for a transformative 90-minute breathwork journey in the healing energy of a Salt Cave. With only 10 spots available, this intimate and powerful session is designed to guide you through 45 minutes of active, conscious breathwork, followed by a soothing meditation and time for integration. The experience will be enriched by the therapeutic […]
Can you feel it? There is more to this existence—and more to you. Join us for a transformative evening of Breathwork in the Salt Cave, where we’ll harness the healing properties of the cave’s natural elements and the power of your breath to tap into your inner truth, power, and purpose. Breathwork is a profound practice that […]
I Choose Me: Stop Dimming Your Light and Live Boldly From Your Truth This is the third iteration of our highly-praised workshop! After receiving amazing feedback and glowing reviews from our first two rounds, we are excited to invite you to an even more powerful experience this time around. Step into Your True Power & […]
Discover Safety, Softness, and the Power of Your Breath Life can feel overwhelming at times, leaving us unsure of what we truly need. In those moments, getting quiet and letting the breath guide us can offer clarity, healing, and exactly what we didn’t even know we were seeking. This two-hour experience is designed to help […]
Can you feel it? There is more to this existence—and more to you. Join us for a transformative evening of Breathwork in the Salt Cave, where we’ll harness the healing properties of the cave’s natural elements and the power of your breath to tap into your inner truth, power, and purpose. Breathwork is a profound practice that […]
Join us for a transformative 90-minute breathwork journey in the healing energy of a Salt Cave. With only 10 spots available, this intimate and powerful session is designed to guide you through 45 minutes of active, conscious breathwork, followed by a soothing meditation and time for integration. The experience will be enriched by the therapeutic […]
Can you feel it? There is more to this existence—and more to you. Join us for a transformative evening of Breathwork in the Salt Cave, where we’ll harness the healing properties of the cave’s natural elements and the power of your breath to tap into your inner truth, power, and purpose. Breathwork is a profound practice that […]
Discover Safety, Softness, and the Power of Your Breath Life can feel overwhelming at times, leaving us unsure of what we truly need. In those moments, getting quiet and letting the breath guide us can offer clarity, healing, and exactly what we didn’t even know we were seeking. This two-hour experience is designed to help […]
Can you feel it? There is more to this existence—and more to you. Join us for a transformative evening of Breathwork in the Salt Cave, where we’ll harness the healing properties of the cave’s natural elements and the power of your breath to tap into your inner truth, power, and purpose. Breathwork is a profound practice that […]
Join us for an evening of deep transformation, connection, and peace. Katie Jo and Josh Parry have spent years focusing on supporting mental health, suicide prevention, survivor support, and personal wellness. As advocates of unity and tolerance, Josh and Katie have created a 2 hour event to use breath, meditation, and ending with community drum […]
Join us for a transformative 90-minute breathwork journey in the healing energy of a Salt Cave. With only 10 spots available, this intimate and powerful session is designed to guide you through 45 minutes of active, conscious breathwork, followed by a soothing meditation and time for integration. The experience will be enriched by the therapeutic […]
