You’ve been navigating life by adhering to expectations—putting others first, maintaining a facade of calm, and embracing roles that felt safer than true. But beneath the surface, there’s a yearning voice that’s been calling out to you. It’s the whisper of your soul asking to be heard, to be seen, to be honored. Over time, […]
Welcome to a weekly journey of curiosity and exploration! Every Sunday, our ongoing event invites you into a space of reflection and community. Join us as we embark on a collective quest to expand our capacity for connection. We create a space for openness and discovery through breathwork, journaling, and shared experiences. This isn't just […]
This breathwork session will be heart focused. Most of us live way to much in our minds, and many have never ventured inside their own hearts. Breathwork is a way for the mind to soften, and for the heart to start to have a little space, and a little time, to be heard and felt. […]
