Over the past few years, I’ve traveled deeply into my body—the place where shame, judgment, and pain lived. Layer by layer, I’ve used breathwork and other healing tools to release the patterns that kept me stuck. Along the way, I’ve uncovered my power, my voice, and the truth of who I am.

Now, I help others do the same.

I guide people who feel lost, broken, or disconnected back to themselves. I create spaces of softness and safety where your heart can open, your wounds can breathe, and your body can release what no longer serves you. Because beneath the layers of pain and patterns, you are already whole.